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Sloth February 25, 2008

Posted by K in K's Perspective.

I didn’t end up going to spin class on Thursday as I was too busy. I went for a walk on Friday, ran errands on Saturday and went for a walk with the dog today. Did I do anything that got my heart rate up? Nope. Am I a lazy bum? Yep!  



1. M - February 25, 2008

I’m sure playing with Moxie was more than enough excitement for your heart 🙂

2. M - February 25, 2008

I was just thinking, walking a dog really does more for you than just regular walking. I know when I’m walking the dogs at the rescue, I’m a lot more involved and I dunno, just quicker or something. You’re mentally more aware and I think that has an effect on your heart rate so yay for walking Moxie Dog! 😉

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