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Update July 26, 2008

Posted by K in Biking, K's Perspective, Pain, Running, Why Am I Doing This?.
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Am exhausted. brick workout of 26 mile ride then a 3 mile run. In the heat. Without enough hydration or energy. Kicked butt on the bike but pretty much almost died on the run. Can’t walk without pain and am ready for a nap.

*sigh*

plus? burned 1850 calories already!

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